[image: X Chromosome with DNA strand inside with blue background – medical science and biotechnology background – 3d illustration: used in piece about vitamin d being able to protect telomeres and support longer living]
Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia.
The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect against biological aging <www.foxnews.com/category/health/healthy-living/longevity> by slowing the shortening of telomeres, the tiny caps on DNA that naturally erode as people grow older.
Conducted as part of a nationwide four-year trial, the study tracked over 1,000 U.S. adults (men over 50 and women over 55) and found that daily vitamin D3 <www.foxnews.com/category/health/vitamins-supplements> could reduce biological wear and tear, equivalent to nearly three years of aging, according to a press release from MGB.
Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia.
The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect against biological aging <www.foxnews.com/category/health/healthy-living/longevity> by slowing the shortening of telomeres, the tiny caps on DNA that naturally erode as people grow older.
Conducted as part of a nationwide four-year trial, the study tracked over 1,000 U.S. adults (men over 50 and women over 55) and found that daily vitamin D3 <www.foxnews.com/category/health/vitamins-supplements> could reduce biological wear and tear, equivalent to nearly three years of aging, according to a press release from MGB.
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