*The findings align with previous studies <pmc.ncbi.nlm.nih.gov/articles/PMC6567241/?> that have shown green tea consumption can protect you from cognitive decline. *
*A 2022 meta-analysis <www.nature.com/articles/s41398-022-01923-z?> indicates your risk of dementia decreases by 6% for every cup of green tea you consume.*
*Another recent study <pubmed.ncbi.nlm.nih.gov/39772974/#:~:text=Results%3A%20Individuals%20who%20consumed%202,of%204%20or%20more%20cups.> revealed that drinking two to three cups of green tea per day had a significantly reduced risk of cognitive decline — although the same effects were not observed after four cups or more. *
*Other studies have shown drinking green tea can lower your risk of cancer and heart disease.Robert Kneschke – stock.adobe.com <stock.adobe.com>*
*Perhaps that’s why green tea is credited as one of the reasons older adults in Ikaria, a Greek island, have little to no dementia <nypost.com/2025/02/17/health/greek-island-with-almost-no-dementia-the-two-drinks-they-love/>.*
*But the benefits of this herbal remedy don’t stop at boosting your brain. *
*Green tea <nypost.com/2022/03/01/this-common-drink-could-slash-your-risk-of-heart-disease-stroke-by-half/> is rich in antioxidants — particularly catechins like epigallocatechin gallate (EGCG) — which have anti-inflammatory and cell-protective properties, potentially reducing the risk of cancer and stroke.*
*Regularly consuming green tea has also been associated with improved heart health <health.clevelandclinic.org/green-tea-health-benefits?>, including lower cholesterol levels and reduced blood pressure, thereby decreasing the risk of heart disease and stroke.*
*A 2023 study <www.sciencedirect.com/science/article/abs/pii/S0899900722003483?via%3Dihub> found that people who consumed between two and four cups of green tea per day slashed their stroke risk by as much as 24%.*
*GO HERE FOR MORE nypost.com/2025/03/12/health/drinking-this-much-green-tea-a-day-can-prevent-dementia/ <nypost.com/2025/03/12/health/drinking-this-much-green-tea-a-day-can-prevent-dementia/> THE PROPHETIC NEWS SERVICE by MESSIAH’S BRANCH is an independent NEWS & RESEARCH MINSITRY FUNDED only by your kind donations, ANY SIZE DONATION HELPS GREATLY, Please go here to donate! prophecyhour.com/donations/ <prophecyhour.com/donations/> WE ALSO HAVE A MISSION CHURCH FOUND HERE wichitahomeless.com/ <wichitahomeless.com/>*
